Works with a 500, 800, or 1200 calorie diet. BioSource Lab's diet drops are completely hormone-free, easy to take, and convenient for travel. The Complex Diet Drops formula is produced from the highest quality ingredients in an FDA registered, GMP (Good Manufacturing Practice) certified facility. The exact protocol is outlined below. Each day add in another 200 calories until you reach your calorie target. Eat Two Meals Per Day – Each Day you will be eating Lunch and Dinner (No Breakfast). This program helps you to get rid of most of the fat deposits in your body. For example, if you weigh 200 pounds, you should eventually get up to drinking 100 oz/day.Unless you are already doing this, don’t go all in yet. lobster, crab, halibut) at dinner. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or "normal" distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets. DO NOT increase beyond 6 oz. –Eating each day will consist of: 2 Different Proteins (Select from the list), 2 Different Fruits (Select from the list), Day 3 – You weigh 200 lbs. DO NOT increase beyond 4 oz. When you are the same weight, or nearly the same weight, for three days in a row, you are officially on a plateau and need to do a plateau breaker. 2/5. By following the diet protocol they suggest, and utilizing these drops, I have been able to drop inches and pounds like magic. Using Complex Diet Drops and following the proper diet – which includes drinking water to help lose weight – the fat stored in your cells burns off to feed your body. The HCG complex drops are used in conjunction with a standard diet for best results. BioSource recommends following the usual HCG diet protocol. (Complex Diet Drops is 10 drops or 0.5ml, 3 times per day). Slowly increase your calories. Like this: Take the first few days and slowly increase calories. (4 days ago) Complex ProMAX is best used during the BioSource Labs Diet Protocol. BioSource Lab’s HCG Complex Diet Drops Product Review. I had never tried these kinds of products before and felt I was taking a huge risk when I stumbled upon BioSource Labs Complex Diet Drops, but I have been absolutely impressed with the results they are producing. Before you start using the BioSource Lab’s HCG diet drops, read the user instructions carefully Following the instructions properly for consuming HCG weight loss drops, with a combination of a low-calorie diet, the aspired result is 100% guaranteed. Great job getting to this stage! Men: BMR = 66 + (6.23 x weight in lbs) + (12.7 x height in inches) – (6.8 x age in years), Women: BMR = 655 + (4.35 x weight in lbs) + (4.7 x height in inches) – (4.7 x age in years). It is recommended to do at least a 7-day colon cleanse before starting the HCG Complex Diet. You can slightly increase your meal portions, but stick to the approved list of foods. We highly recommend the slightly longer Option 2 to allow for your new lifestyle changes to really take hold. Approved drinks are water, tea and coffee. Reading the explanation of how Complex Diet Drops protocol works will give you better insight into why these two days are so important. Phase 1: Taking the Complex Diet Drops (Days 1 – 2) Phase 2: Starting the Low Calorie Diet (Days 3 – 21) Phase 3: Stabilization (Days 22 – 43) Phase 4: Maintaining The Weight Loss (Days 43 – Forever), Phase 1: Taking the Complex Diet Drops (Days 1 – 2) Phase 2: Starting the Low Calorie Diet (Days 3 – 42) Phase 3: Stabilization (Days 43 – 64) Phase 4: Maintaining The Weight Loss (Days 64 – Forever), It is recommended to do at least a 7-day colon cleanse before starting the Complex Diet Drops. If you haven’t reached your goal by day 21, you can extend Stage 2 and begin following Option 2. I have personally worked with Biosource HCG complex for the past six years. Check lowest price. 95 ($17.48/Fl Oz) Best Use. You can mix vegetables. The exact protocol is outlined below. Congratulations on completing the Lose It Stage! Let’s get to losing weight and feeling great. For anything from the sea (surf), you can eat between 5-6 oz. By day 35 you should be up to 1200 to 1400 calories per day. FDA Nutritional Disclaimer: The dietary information provided by Complex Diet Drops is not intended to diagnose, treat, or cure any illness or to provide medical advice. Designed by Elegant Themes | Powered by WordPress, Beef (steak, extra lean ground beef, or a roast). : If you need some seasoning, it’s ok to use salt! Here are the rules for the Lock In stage. Throughout the entirety of your Complex diet drops, you should be aware that any deviation from the approved plan could hinder the effectiveness of your diet and therefore could compromise your results. 43-Day Diet – (1) 2oz Bottle Day 1 – Day 21: Take 10 drops 3 times per day 63-Day Diet – (2) 2oz Bottles Day 1 – Day 42: Take 10 drops 3 times per day . Complex Diet Drops helps the body naturally: Lose weight fast. Now that you have successfully completed this diet you are probably in one of the two following scenarios: Join the V.I.P. Loading with mostly carbs and sugars isn't beneficial and will cause problems early … You can use the Lock In Calorie Target Calculator at www.biosourcenutra.com/calculate or do it manually. We have years of experience helping people achieve incredible weight loss results with the Complex Diet Drops protocol. The Diet Drops Protocol Phase 1 – Load: This phase is where you begin taking the drops and load on fats (pork products, full fat dairy, nuts, peanut butter, avocados, fatty fish, fried foods, etc.). HCG Complex Diet Plan. chicken, beef, turkey) at lunch, then eat something from the sea (i.e. We have helped thousands of people just like you transform their bodies through this same protocol. You can also visit www.complexdietdrops.com and view our supporting products. In 2016 BioSource Labs officially changed the name of the top selling diet drops formula to Complex Diet Drops to avoid any possible confusion. Don’t go overboard with it, but you should try to use about ¼ to ½ teaspoon per day. You get the idea. Limit dairy products such as milk, cheese and yogurt. Check the foods list and follow. BioSource Lab's diet drops are completely hormone-free, easy to take, and convenient for travel. To help you achieve your weight loss goals, we have provided you with these detailed instructions. This has positive effects in helping you reset your metabolism and lose weight. Do not eat or drink anything for 30 minutes before taking the drops. – Do a plateau breaker THIS day. Even though you won’t be taking drops, you should continue to maintain the same daily calorie intake (500, 800, or 1200) for the 3 days following the end of your program. No need to spend a fortune getting injections at special weight loss clinics to get rid of extra pounds. This gives you a greater nutrition profile as well as better calorie distribution. Eat Two Different Fruits Per Day – Eat two different fruits every day. All your eating should happen in an 8-hour window, for example, no eating before 10:00 AM or after 6:00 pm. Your body will process and absorb protein and nutrients better if they are eaten separately from the sugary or starchy foods such as fruit. Put the suggested number of drops under tongue and wait for 60 seconds before you swallow the liquid. or more. : We can’t stress how important this is. Bio Source provides a free diet … There are two diet length options to consider before you begin. It is a popular & best diet drops on the market. After the HCG Loading Phase 2 or 3 Days, your strict HCG diet plan Phase 2 begins. *Although there are no known side effects associated with the Complex Diet Drops diet, we recommend you consult your physician before starting any diet. (Colonew, created by BioSource Labs, is a complete colon cleanse, formulated for optimal results on the Complex Diet Drops. Other powdered stevias add maltodextrin and other neurotransmitter disruptors to the stevia. 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